Category: Recipes

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3 Recipes for Healthy Guilt-Free Sweet Treats

Pumpkin Protein Donuts with Dark Chocolate Frosting. Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes   Servings 6 donuts Calories per serving 134 kcal Ingredients: 1 scoop Vanilla Whey Protein...

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Chicken Cupcakes Recipe

Ingredients: 2 chicken breasts 1 cup of shredded cheese ½ cup of all-purpose flour ½ cup of milk 2 large eggs 2 tablespoons of mayonnaise 2 tablespoons of sour cream 1 teaspoon of your...

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Stuffed Pork Tenderloin

This month’s recipe is Stuffed Pork Tenderloin. Ingredients: 5 tablespoons extra-virgin olive oil Soft mozarella cheese Salt Your favorite spices White wine Sun dried tomatoes in olive oil. 1 pork tenderloin, trimmed. 2 cups...

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Video recipe: Okroshka

Today’s recipe is a Russian cold soup Okroshka. It is an old, traditional recipe perfect for warm summer weather. Watch video bellow. Ingredients: 3 medium boiled potatoes. 3 boiled eggs. 1 bunch of chopped...